cheer events

WSA Kansas City | Kansas City, MO

March 24, 2024

If you have any questions about our competitions, competition results, and registration, please check the FAQ tab.

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VIP Grand Nationals | Biloxi, MS – đź’ŤEvent

March 2, 2024

Please note: MSCCC is a cashless venue. Parking fee is $10. If you have any questions about our competitions, competition results, and registration, please check the FAQ tab.

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Nutrition Tips for Cheerleaders During Cheer Season

September 22, 2020

Cheerleading, whether during practice or competition, requires a lot of stamina, and the foods you eat help your body maintain that energy. There are so many nutritional tips and diets…

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all star cheerleaders stretch high kick

Cheer Conditioning Workouts For Home

April 15, 2020

When it comes to cheerleading, participants typically get out what they put into it. Cheerleaders who want to be successful should condition their bodies to withstand the demands of cheering,…

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5 Drills to Achieve Higher Jumps for Cheer

April 8, 2020

Many cheerleaders struggle with getting higher, more explosive jumps. Chances are, you’ve looked through all the hashtags looking for tips and tricks to gain some height. But despite the thousands…

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Attitude Over Talent

January 13, 2020

Cheerleading is about learning life lessons, and here is one of the most valuable ones we’ve learned: a good attitude is always going to matter more than talent. Sure, a…

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Better Coaching by Understanding Learning Styles

November 14, 2019

Coaches, how many of you have told an athlete the same thing again and again — and it never seemed to stick? Then, did they suddenly have the skill figured…

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Staying Healthy During Cheer Season

October 15, 2019

Happy October! While competition season is just beginning to kickoff for many of us, we know it’s also the beginning of flu season, cold season, injury season — you name…

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Practice Makes Permanent

September 23, 2019

We’ve all heard the expression, “Practice makes perfect,” but we know that isn’t necessarily true. You can practice something hundreds of times without trying your best, and you’ll never get…

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Branding All-Star Cheerleading Moves

July 29, 2019

“Brand” is one of those hot buzzwords business owners hear all the time. However, past the color and logo of your gym, does a brand really apply to you? The…

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