Posts

Selecting Your Cheer Competition Schedule

July 11, 2018

Cheer practices have already begun, and it’s about time to share the competition schedule for the next season with all the parents and athletes (if you haven’t yet already done…

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Elite or Prep All Star Cheer: What’s the Difference?

June 22, 2018

If you’re new to the all star cheerleading world, allow us to the first ones to say, “Welcome!” We understand that entering a new sport can be challenging, but you…

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Getting Over a Tumbling Mental Block

June 6, 2018

The new cheer season has officially begun, and many athletes all over the country are perfecting their skills with their teammates. While you may be able to fly through your…

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Hot Choreography Trends to Use This Season

May 22, 2018

The Cheerleading Worlds has come to a close, and gyms all over the country are gearing up to kick some serious bow next season! Gym owners, coaches, and choreographers are…

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Making a Different Level Than You Expected

May 8, 2018

You signed all the registration forms for your gym, you rocked your tryout, and you finally landed that tumbling pass you’ve been agonizing over for weeks —- hurray! However, what…

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Top Way to Reduce Soreness after Cheerleading Practice

May 6, 2018

Any athlete can tell you that practice is tough, and they probably feel pretty sore the next day. The problem for most all-star cheerleaders is that they don’t usually have…

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Preparing for Cheer Tryouts

April 10, 2018

It’s that time of year: tryout time! Whether this is your first time trying out or your tenth, it’s completely normal to have some nerves. For many all-star cheerleaders, tryouts…

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When You Want to Switch Cheer Gyms

March 26, 2018

Most every all star cheerleader comes to a point in their “cheer” career when they have to decide: Do I stick with my current gym, or do I move on…

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How to Prepare for Worlds

March 15, 2018

You’ve been through all the hoops already — your team competed, you’ve mastered your elite stunt, your basket toss has never looked better, and now your team got a World’s…

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USASF Division Additions: What to Know

February 16, 2018

USASF just released some pretty big changes for the 2018-2019 season, and we want to do our part to share! Read on to learn more about how they will impact…

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