Blog - WSA

Gifts for Your Cheer Team

wsache3r on 12 Oct, 2017

Competition day is filled with excitement and energy, and many teams also use this time to give out good luck presents! We’ve found that the best gifts are a great combination of both fun and useful items that the cheerleaders need in order to perform their best. Take a look at the list below and

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Planning Your Cheer Competition Trips

wsache3r on 27 Sep, 2017

Competition season is here, which means lots of trips and traveling! The best of the best will travel from all over the country for a shot at taking home the title at our national cheerleading competition. We know your team will be, too. If you feel ready to rock and roll to nationals, don’t go

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Getting Over Cheer Competition Jitters

wsache3r on 11 Sep, 2017

Are you ready for the competition floor? For some athletes, the smell of hairspray and the rhinestoned uniforms make them feel more energized than they have ever felt. These kids feel focused, prepared, and ready to handle anything that comes their way. However, not all athletes feel this way. Some feel extreme anxiousness, completely forget

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Top Stretches to Master the Splits

wsache3r on 11 Aug, 2017

Those of you who are working on your splits, or those who have athletes who are still trying to get theirs to the ground, don’t worry! There are plenty of stretches you can do to get down the ground in no time. When it comes down to it, the splits are just a matter of

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Train Your Flyers to be the Best!

wsache3r on 25 Jul, 2017

Whether your flyers have been doing this for years or it’s their very first time in the air, they can all take some advice when it comes to improving! Even the most flexible flyers have room to grow and increase the amount of control they have over their body positions in the air. Like all

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Cheer Program Preparation

wsache3r on 16 Jul, 2017

Whether your season is well underway or if you are still figuring things out, coaching is a challenging job! That’s why we want to help you feel prepared for the season of all star cheerleading ahead of you. Read on to learn more about the best ways to set up your cheer program for success.

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Top Cheer and Tumbling Mistakes to Avoid

wsache3r on 21 Jun, 2017

You all know the basics of what needs to be done in order to improve the ability of your athletes. However, practice, technique, and repetition will only get you so far when it comes to reaching your team’s full potential. In order to really get as good as you can be, you need to make

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All Star Cheerleading Music Changes

wsache3r on 15 Jun, 2017

You’re ready to kick off the cheer season once again, but you just found out the news—music laws have changed once again in the all star world. Coaches all over have hundreds of questions about the new rules and what they allowed to use for their teams as their athletes hit the mat. Here is

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Throwing a Perfect Basket Toss

wsache3r on 05 Jun, 2017

If you have ever cheered on or coached a level two team or higher, you probably know all about basket tosses. However, has your team been using the right technique? Today, we are here to give you a quick refresher on the basics of a basket toss, as well as encourage you to sign up

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One Exercise to Improve Jumps and Tumbling

wsache3r on 22 May, 2017

It doesn’t matter if you are level 1 or level 5—you want better jumps and tumbling. Every all star cheerleader knows what it’s like to go out on that mat and really hit their tumbling and stunt, and most cheerleaders also know what it’s like to be disappointed in what they left on the mat.

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